I understand the outcomes of effective meetings. (If not, you may need to review Managing effective meetings.)
I understand how to organise and run an effective meeting. (If not, you may need to review An effective chair and Meeting options.)
I know what synchronous and asynchronous meetings are. (If not, you may need to review Synchronous communication and Asynchronous communication.)
I understand the best application of synchronous and asynchronous structures. (If not, you may need to review Synchronous communication and Asynchronous communication.)